Real Foods for Healthy Dogs The ancestral
dog’s diet contained 85-90% whole prey and small amounts
of fish and eggs. The other 10-15% was scavenged
grasses, berries, fruits, nuts and other vegetation. The
nutritional analysis of the ancestral diet shows that
the animals obtained 49% of their calories from protein,
44% from fats, and the other 6% from carbohydrates.
Protein from wild prey and animals, unlike plant
protein, contains balanced amino acids and a complete
range of protein type nutrients. Wild prey contains
higher quality fats than farm raised animals. Farm
raised animals will have less protein and more fat in
their meat than their wild counterparts. This high
quality protein exceeds anything found in commercial dog
foods or any homemade diet for that matter.
The ancestral diet included a complete range of fats.
Fats obtained from prey animals contained muscle meat
fat, storage fat, bone marrow fat, and organ fat. Our
dogs today don’t get access to such a wide range and
balance of fats.
Carbohydrates for the ancestral dog were not necessary
due to the amount of meat in their diets. The small
amount of carbs were obtained from fruits and grasses.
The amount of fur and other indigestible animal parts
provided the other necessary carbs and fiber.
Obviously a wild prey diet for our dogs would be ideal,
however, that isn’t always possible, so a fresh food
diet for our dogs is the next best way to promote a long
and healthy life. Fresh, species appropriate food
provides the support an animal’s body needs to maintain
a vibrant and healthy state for many years.
Most commercial dry and canned food diets contain poor
quality ingredients. They generally contain too little
protein, too many carbohydrates, unbalanced and at
times, rancid fats, due to oxidation, and lack the
complete nutrition that can be provided with fresh
foods. A Swedish study has shown that feeding a
home-made/non-commercial diet to a lactating bitch
protected her offspring from subsequently developing
skin allergies.
The fresh food meals you can prepare for your own dog
will be far superior to any commercially prepared foods.
Raw foods will contain the most nutrients for your dog
and will most closely mimic the ancestral diet, however,
cooked meals will still be more nutritious than a
commercial diet.
If you must feed commercial dog food, then you can still
make a significant difference by adding a few simple
fresh foods to supplement your dog’s diet and provide
the missing nutrients of a commercial diet.
The following information will help you understand the
nutrients required by your dog. And always remember that
fresh water is a dietary component that is vitally
important. Always have plenty of fresh water available
for your dog!!
PROTEIN - meats, organs, bones (buy lean meats 90-93%)
All of the meats below can be fed raw. They can also be
ground with the bone in but be sure NOT to cook BONES.
Dogs can chew and digest RAW BONES but cooking will make
the bones brittle and dangerous.
• Beef
• Organ Meats: Heart, Liver, Kidney
• Turkey
• Chicken
• Eggs (especially pregnant bitches)
• Sardines
Lamb:
Ground lamb can be too fatty and many pets don’t do well
on lamb. The health benefits of lamb are few and can’t
be justified for the price of this meat.
Rabbit:
Never feed rabbit that has not been frozen for at least
72 hours. Rabbit may contain parasites that may make
your dog sick.
Venison:
Venison is a great choice, particularly organ meats.
They are farm raised and 100% organic! As with rabbit,
always freeze for 72 hours before feeding, to kill any
parasites.
Organ Meats:
Organs provide essential nutrients. Heart and livers are
indispensable. Do not skip these vital nutrients. Heart
meat contains the necessary Taurine, Carnitine and
Coenzyme Q10 for a dog’s diet. Gizzards from chicken and
turkey are usually cheap and high in beneficial
cartilage.
CARBOHYDRATES - vegetables and fruits
Grocery store produce has plenty of pesticide and
fungicide residue.You can use a very dilute solution of
dish detergent and a thorough rinse to remove most of
this residue.
Fruits with more color are the most beneficial. Keep
fruits and below the ground vegetables to about 10-15%
of the mix. More than this will result in too much sugar
or carbs than is natural for your dog.
Apple
Bananas
Berries (anti-oxidant and helps dogs remember what they
learn better)
Broccoli
Cabbage
Carrot
Celery
Cucumber
Cooked sweet potatoes, pumpkin, green beans and other
legumes
Greens (Spinach, chard, collards, kale, endive,
escarole, mustard and mixed baby field)
Melons
Orange
Papaya
Parsley
Pear
Peppers
Pineapple
Tomatoes
White Potatoes have little nutritious value and high
carbs
Zucchini
Carotenoids:
Kale
Spinach
Carrots
Squash
Sweet Potatoes
Lutein and zeaxanthin:
A Xanthophyll and naturally occurring carotenoid and is
found in high quantities in green leafy vegetables. It
can enhance brain function and can help with macular
degeneration and cataracts.
Egg yolks
Kale
Dandelion leaves
Turnip greens
Spinach
Swiss Chard
Luetolin:
A flavonoid and possible anti-oxidant, free radical
scavenger, promoter of carbohydrate metabolism, immune
system modulator, and anti-inflammatory agent.
Celery
Thyme
Dandelion
Chamomile tea
Clover blossoms
Carrots
Green pepper
Olive oil
Lycopene:
From red vegetables help keep the brain sharp.
Tomatoes
Watermelon
Papaya
FATS:
The fat content in commercial dog food is measured at
the time of processing. Fats oxidize quickly through
unopened dog food bags and through improper storage can
even turn rancid. Date of manufacture and storage times
can greatly affect the quality of fats obtained from
commercial foods. Add fragile, essential fats such as
EPA and DHA in fresh, highly useable, non-rancid,
natural forms such as these:
linoleic acid (LA),
alpha linolenic acid (ALA),
arachidonic acid (ALA),
eicosapentaenoic acid (EPA)
Docosahexaenoic acid (DHA):
Probably the most important fat for brains and eyes and
is the primary fat in the retina
Sardines
Krill, Flax and Hemp Oil
ADDITIONAL NUTRIENTS:
Bones:
Bone is necessary for proper calcium and phosphorus. If
you don’t feed raw bones, then adding bone meal to your
dog’s diet will be necessary (1.5-2% of meat weight).
Dicalcium Phosphate or powdered egg shells (1% of meat
weight) may be substituted for bone meal.
Digestive Enzymes:
Products with lactose my cause problems for some
animals, so it is a good idea to add digestive enzymes
which are not fungal to their food. Digestive enzymes
are lost in cooking and are found in prey animal’s
digestive systems which we usually don’t feed. There are
many good products which can be bought for digestive
enzymes. Usually, major improvements can be seen in
health and digestion with the use of these products.
Fatty Acids:
Sardines, high quality eggs, krill oil, flax oil, hemp
oil
Probiotics:
Maintain the balance of beneficial flora in the gut. The
best probiotics are found in the dairy section in the
whole/health food store. These are especially useful
during antibiotic use, after an illness, for chronic
digestive issues, or immune problem. Plain Kefir or
Yogurt will provide the beneficial organisms. Kefir is
the best choice with a wider range of beneficial
organisms.
Fiber:
Fiber may be needed because we usually don’t feed our
dogs fur or other non-digestible parts of dog’s prey
from their ancestral diet. Fiber remains largely
undigested and slows the digested system to balance
water content in the intestines, creating a healthy
colon. If your dog has dry stools or loose stools, or
has difficulty defecating, add fiber. Ground psyllium is
the easiest way to add fiber to your dog’s diet, but
adding sweet potatoes, pumpkin, or ground veggies will
also help. Apples, sweet potatoes, pumpkin and seeds,
and Flax seed can also be added to your dog’s diet as a
source of fiber.
Glandular Products:
These are made up of the tiny glands and organs that
animals eat in the wild. These include, in addition to
the heart and liver, pituitary, hypothalamus, adrenal,
pancreas, spleen and other substances. Since we are
usually not able to supply our animals with these
products, you may want to supplement with a glandular
product sold in capsule or powder form.
VITAMINS/MINERALS:
B complex(thiamine and folate):
B complex is a balanced form of vitamin B
supplementation; which is the only way B vitamins should
be given, unless specifically instructed to give one of
the B vitamins by your veterinarian. B vitamins are
cofactors for a number of important biological
processes. They are important in maintaining a positive
environment for neural regenerative efforts. In
addition, they are water soluble so that any excess is
merely eliminated in the urine. I recommend that all
dogs receive B complex supplements twice a day.
For small dogs, use the regular B complex. For medium
size dogs, use high potency B complex (B 50s). For large
dogs, use high potency stress formula B complex (B
100s).
B12:
Can help old dogs stay alert
Vitamin D:
It is important to feed foods rich in this vitamin
especially in winter.
Sardines, oysters, eggs, and liver
Copper:
An essential trace mineral.
Beef Liver
Iodine:
An essential trace mineral.
Kelp, oysters, sardines
Iron:
Manganese:
Is an essential trace mineral.
Spinach, Yams, Broccoli, Flaxseed, hempseed, kelp
Potassium:
Almonds, Apricots, Bananas, sweet potatoes
Sodium:
cheese and cottage cheese
Salt:
Salt is essential in maintaining the electrical balance
of a dogs body. In the ancestral diet, blood and organs
contained substantial amounts of salt.
Plain salt should be used, not iodized, as iodized salt
is inconsistent in it’s iodine content. Iodine will be
added with kelp. Celtic sea salt or Himalayan salt can
add amounts of trace minerals that may be beneficial.
Zinc:
Some breeds have difficulty with Zinc, but most need to
receive more than the normal level.
Beef
Oysters (great for pregnant and lactating females)
Sardines
ANTIOXIDANTS:
Vitamin E:
Vitamin E is an important nutrient which has been shown
to have a number of physiologic and pharmacologic
effects. It in a potent antioxidant and
anti-inflammatory. Poultry diets require more Vitamin E
than do beef diets. Use natural sources of Vitamin E
listed with the “d” form: d-alpha-tocopherol.
raw almonds, beets
For dogs under 2 years of age, give 400 IU of vitamin E
daily. For dogs over 2 years of age, give 800 IU of
vitamin E daily.
Vitamin C:
Vitamin C works with vitamin E and helps regenerate
vitamin E, potentiating its antioxidant effect. Vitamin
C supplementation does no harm, since the excess is
excreted through the kidney. While dogs produce vitamin
C in their bodies (unlike human beings and guinea pigs
who must have it in their diet), under stress or
disease, they may need vitamin C in excess of their
manufacturing capacity. In excessive dose, vitamin C can
cause flatulence and diarrhea. This intestinal tolerance
level varies among dogs, but is generally around 3000 mg
per day in an adult German Shepherd. I recommend this be
given to all dogs.
For dogs under 2 years of age, give 250 mg vitamin C
twice a day. For dogs over 2 years of age, give 500 mg
of vitamin C twice a day.
Beta-carotene:
Beta-carotene is an important antioxidant which may
protect against certain forms of cancer. It is available
in fresh vegetables and can be provided by eating plenty
of these. If vegetables are lacking in the diet, then
supplementation with extra beta-carotene is probably
wise.
The dosage should be between 10,000 and 25,000 IU daily,
depending upon the size of the dog. (One medium raw
carrot has 25,000 IU of beta-carotene; cooking reduces
the content by half.)
Coenzyme Q10:
CQ10 is essential for cellular energy production, and
acts as an anti-oxidant that protects the fatty acids in
cell membranes from oxidation.
Flax seed:
Contains essential vitamins and minerals (including
vitamin B and potassium), fiber, and protein. It plays a
significant role in canine cardiovascular health and
skin and coat health. Flax seed is an important source
of fiber and antioxidants, and it may have anti-tumor
properties as well.
Selenium:
Selenium is an important mineral which has antioxidant
properties similar to vitamin E. Vitamin E can replace
the requirement for selenium in the body, but selenium
cannot substitute for vitamin E. In addition, selenium
does not cross the blood-brain barrier like vitamin E.
On the other hand, selenium may help allow vitamin E to
be more effective. Many plant sources are low in
selenium and supplementation may be important.
raw almonds, cashews, brazil nuts, meat, fish, eggs
Taurine:
Dogs cannot live without this vital, eye, brain, heart
nutrient
Beef heart
Carnitine:
Carnitines exert a substantial antioxidant action which
benefits the heart, dogs with weak kidneys
Beef
OTHER NECESSARY COMPOUNDS:
Ribose:
An organic monosaccharide (simple sugar) which benefits
the heart function and is important for active, working
dogs.
Raw Red Meats
Glucosamine/Chondroitin/Hyaluronic acid:
These nutrients are reported to help relieve joint and
soft tissue pain.
egg shells
MEMBRANE STABILIZERS:
Omega-3 fatty acids:
EPA (eicosapentaenoic acid)
DHA (docosahexaenoic acid, probably the most important
fat for brains and eyes)
These are the constituents of fish oils that act as
anti-inflammatory agents and may be worth trying if your
dog has an autoimmune disorder or arthritis.
Herring, Sardines, Mackerel, Anchovies,
ground flax seeds or flax oil, hemp seed
enriched eggs, grass fed meat, animal brains and eyes
I recommend all dogs receive 1000 mg of fish oil
capsule, 1 T ground flax seeds or eat 2 sardines every
day. Since some studies have demonstrated negative or
adverse effects using fish oil capsules (due to
spoilage), I prefer giving sardines or ground flax seeds
as the supplement source.
Phosphatidylserine (PS):
A phospholipid component that can help with memory,
intelligence, and mood. It has also been used in sports
nutrition to speed up recovery, prevent muscle soreness,
improve well-being, and might possess ergogenic
properties in athletes.
Mackerel
Sardines
Chicken heart
Atlantic herring
Egg yokes
Gammalinolenic acid (GLA):
A fatty acid which is hard to get in the diet. GLA is an
effective anti-inflammatory agent with none of the side
effects of anti-inflammatory drugs. It also promotes
healthy growth of skin, hair, and nails. It may be good
for skin conditions, arthritis, and autoimmune
disorders. It takes six to eight weeks to see changes
after adding GLA to the diet.
Evening primrose oil
black currant oil
borage oil
I recommend small to medium dogs receive 500 mg of a GLA
source daily, either as evening primrose oil, as black
currant oil or as borage oil. Large dogs should receive
500 mg of a GLA source twice a day.
HERBS:
Ginkgo leaves:
One tonic I recommend is an herbal preparation made from
the leaves of the ginkgo tree (Ginkgo biloba). Recently
extracts of ginkgo leaves have attracted much attention
from researchers because of their ability to increase
blood flow to the brain. You can buy capsules of these
extracts in most health- food stores, although different
brands vary considerably in their content of active
ingredients (ginkgolides). Ginkgo is nontoxic.
For dogs with nervous system disorders, give 1 capsule
twice a day.
Ginseng: (males only)
Two species of ginseng are available: Oriental ginseng (Panax
ginseng) and American ginseng (Panax quinquefolium).
Both are full of compounds (ginsenosides) that work on
the pituitary-adrenal axis, increasing resistance to
stress and affecting metabolism, skin and muscle tone,
and hormonal balance. Oriental ginseng is more of a
stimulant and can raise blood pressure in some people,
so I recommend using only the American species for dogs.
Ginseng probably has little to offer young dogs, but may
provide an increase in vitality to older one.
I recommend using 1 capsule of American ginseng once or
twice a day in male dogs over 6 years of age.
Dong quai: (females only)
Dong quai is a Chinese herbal remedy made from the root
of Angelica sinensis, a large plant in the carrot
family. It is often called "female ginseng," because it
is a general tonic for women and the female reproductive
system in much the same way that ginseng acts as a tonic
for men and the male reproductive system. Dong quai is
available in the form of encapsulated extracts. It is a
good general remedy for female dogs who lack energy.
I recommend using 1 capsule of dong quai once or twice a
day for female dogs over 5 years of the age.
Green tea:
Green tea is a good general tonic and has some
cholesterol lowering effects. It also contains
theophylline which can help boost energy. It is
available as a capsular extract or you can make green
tea and add it to the diet.
I recommend 1 capsule (or cup) twice a day for dogs.
Grape seed extract:
A great deal of recent evidence supports the value of
grape seed extract in reducing free radicals and
decreasing the chances of developing chronic diseases.
It is best to use standardized extracts. Alternatively,
your dog can drink 1 cup of "purple" grape juice a day.
The dose of the extract is 1 capsule daily (usually 50
mg in strength).
Siberian Ginseng:
Siberian ginseng is derived from the root of a large,
spiny shrub (Eleutherococcus senticosus) found in
Siberia and northern China. It is a relative of true
ginseng, but has entirely different properties. Siberian
ginseng has "adaptogenic" properties and reduces
physiologic responses to stress. Scientific
investigations suggest it increases physical performance
and endurance and improves immune function.
For dogs, give 1 capsule twice a day.
WHAT NOT TO FEED YOUR DOG!
Onions
Raisins or grapes
Chocolate
Macadamia Nuts
Salmon:
If you feed Salmon, it should be cooked. Some salmon
contains a parasite which can be fatal to dogs.
Brassicas:
(Broccoli, Collards, Cauliflower, Bok Choy, Kale, and
others) Don’t feed foods from this family daily. These
fed in large amounts can cause a problem with iodine
uptake, which could imbalance the thyroid system.
Treats:
Holistic treats are very expensive and can actually cost
more than food.
• Do not buy products from China.
• Exclude sugars such as cane juice, molasses, honey,
brown sugar
• Don’t buy treats with wheat flour, white flour, oat
flour, oats, barley, millet, quinoa
Buy treats made of of meat only. Fruits, raw almonds,
cashews, brazil nuts, blueberries, frozen peas and small
amounts of cheese are also excellent choices. Freeze
dried organs are great treats.
I suggest
giving your dog an immune boosting
supplement also. You can mix your own or
simply order one made exclusively for
canines. There are a few others out
there, but my picky dog will only eat
the NuVet.
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ADDITIONAL WEBSITES TO VISIT FOR MORE INFORMATION:
www.seespotlivelonger.com
http://dogaware.com
http://thewholedog.org
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